(902) 579-7787 sup@supmonkey.ca 300 Prince Albert Rd, Dartmouth NS

Sunny weekend- we will be open everyday- come try tandem board!

SUPYoga with Stephanie

Stretch it out on the Water


Sundays at 9:30 am or Wednesdays at 6:30 pm.
SUPYoga

SUP Yoga is a natural combination of the ancient practices of Standup Paddleboarding and Yoga.
Practicing yoga postures on a SUP takes it to the next level of focus, breath, mindfulness and connecting with nature.
Additionally, it is just plain fun for the soul to be on the water in nice weather with awesome people.

Should note that some prior experience on a SUP is required to best utilize the SUP Yoga classes.
For those totally new to SUP, try out a free rental before doing the SUP Yoga classes when you
buy a 5 class package for 150$.

Drop ins are possible for limited basis for $40 per session.

Have your own board?? You can drop in for $20 or buy a package of 5 for $75.

Simply email sup@supmonkey.ca when you plan to attend a class. Space is limited on an instructor/student ratio.

Stephanie Olive is a 200Hr RYT and 50Hr Yin trained teacher who finds passion and excitement
in guiding people into their own passion for yoga!  Not only does she have a passion for Yoga,
but she also has a passion for water so it would seem SUP Yoga is the next logical step in melding to loves into one!
Stephanie wants to bring yoga to as many people as possible as it changed her life, physically, emotionally and spiritually for the better and believes the practice can be beneficial to everyone in some way or another.

Come grow and learn with Stephanie on the water!  We will breathe, laugh and flow…and probably get dunked along the way!